Personal Effectiveness

What Will You Learn?

• You will learn how to set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) and prioritize tasks effectively.
• You will discover methods to stay focused, build healthy habits, and overcome procrastination, enabling you to consistently perform at your best.
• You'll develop the ability to understand and manage your own emotions, as well as recognize and influence the emotions of others, leading to improved interpersonal relationships.
• You will learn how to adapt to changing circumstances and remain flexible in the face of uncertainty.
• The course will provide you with tools and frameworks for effective problem-solving and decision-making.